As the sugar friends know, if diabetes is not well controlled, it will easily lead to many complications. Among the many complications, the most easily overlooked for diabetic friends is the concurrent hypoglycemia that occurs during the treatment of diabetes. It is easy for diabetic friends to fall asleep without paying attention. awkward.
Therefore, for the majority of diabetic friends, how to avoid the symptoms of hypoglycemia in the treatment of diabetes? The following is a simple sharing of one or two, I hope to help everyone:
Rational use of drugs
In fact, the use of excessive hypoglycemic drugs can easily lead to hypoglycemia. Therefore, diabetic friends should adjust the dosage of the drug according to the specific condition of the diabetes and the monitored blood sugar level. Do not take the drug at will. It is very important to make rational use of drugs!
2. Moderate exercise
It is well known that moderate exercise helps help diabetics lower their blood sugar. If diabetic friends feel that they are exercising too much, they should add meals or reduce the amount of medication. In the following exercise, it should also be noted that the amount of light and moderate exercise can be, and the intense exercise cannot be repeated for a long time.
3. Timely monitoring
It is important to know that the most important part of the treatment of diabetes is to detect blood sugar. Therefore, it is recommended that diabetic friends prepare a blood glucose tester and try to monitor it in time, especially before meals, 2 hours after meals and bedtime blood glucose to reduce the occurrence of hypoglycemia. If possible, draw a blood glucose curve to help doctors increase or decrease the amount of medication based on changes in values, and adjust diet and treatment options.
4. Diet attention
Not eating or eating less may control the rise in blood sugar, but it should be noted that this will also increase the probability of hypoglycemia. Therefore, the daily diet of diabetic friends must be stable, to achieve regular, quantitative . If hypoglycemia occurs if the hypoglycemic is too fast, you can add two light meals in the middle of three meals a day, or eat something before going to bed to effectively prevent hypoglycemia.
Recently, there have been reports that there are currently 425 million diabetic patients, an increase of about 10 million compared with the previous two years. In addition, the number of people at high risk of diabetes has reached more than 350 million, which is shocking. Under such data, the majority of diabetic friends should also pay attention to the probability of occurrence of hypoglycemia while controlling hyperglycemia. It should be noted that if the blood sugar is severe, it is also very likely to be fatal. Therefore, diabetic friends must pay attention to rational use of drugs, moderate exercise, timely detection, attention to diet, pay more attention to daily life, beware of hypoglycemia!
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